Introducing MIM-30!
OSUWMC Employees
The Gabbe Well-Being Office sponsors small-group sessions teaching individual healthcare professionals and units/floors techniques in mindfulness and resiliency for the high-stress environment healthcare can create.
Sessions meet weekly, for 30-minutes over the course of the 7 weeks, starting with a one hour kickoff session in-person.
Topics include:
Relaxation techniques
Effective sleeping habits
Mindful eating habits
Gentle yoga
Individual guided practices
CE credit available for social work, nursing, physical therapy, occupational therapy, and diet/nutrition.
*MIM-30 is a COVERED benefit for OSUWMC employees!*
MIM-30 Sessions Are Offered:
Fall: September-November
Winter: January-March
Spring: March-May
THE OHIO STATE WEXNER MEDICAL CENTER
MINDFULNESS IN MOTION PROGRAM
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The Ohio State University
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