Check out & register for our upcoming retreats this summer!!
We are very excited to be offering two retreats this June at the beautiful Highbanks Metro Park. These four hour retreats will be the perfect opportunity to learn about mindfulness, practice yoga & meditation out in nature!
Want to begin your practice? Register for “Inviting Stillness: An Afternoon of Mindfulness” click here
Want to extend your practice? Register for “Inviting Stillness: A Path to Deepen Your Mindfulness Practices” click here
Mindfulness in Motion and the Center for Integrative Health are now offering retreats!
Retreats are perfect for renewing, restoring, and healing people who are exhausted, anxious, or stressed!
The Mindfulness in Motion Program and Center for Integrative Health under the Department of Family and Community Medicine offer 2-, 4-, and 6-hour wellness retreats for departments and service-lines looking to support their employees and provide dedicated time for self-care. The Center will plan and facilitate the retreats with trained yoga, mindfulness, and wellness professionals for a fee to provide relaxation and restoration and can be customized to fit the needs of staff and faculty. Refreshments and props can be included upon request.
Interested in scheduling a retreat?
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